You would think I would be all up on the #EarthquakePreparedness given the recent news.
Nope! I am getting ready to spend time out in the elements, losing my voice and passing out cups of water for #WavesToWine in Rohnert Park September 19th and 20th. I started to get some #goodies from two #firstaid kits to something called an #gelpack now you think gel ? like sunscreen Nope! An Energy gel is used by participants to get hydration and caffeine as they pedal, run or swim long distances for a long period of time.
There is also carb chews that is not a roll from Acme Bread but, an square with carbs included that you pop into your mouth and it helps you pedal faster? or longer?
I don't know science, but I do know that when you are out and about hooting and Hollaring and pedaling you need a little boost whether its cold water or pickle juice? It makes the difference in your fundraising for a cause.
Oh and I got some sunscreen too !
