Daylight Saving Time (DST) has been a long-debated issue, but when we look deeper, we uncover its far-reaching effects on our health and even our spiritual well-being. The shifting of time disrupts more than just our daily routine—it alters our God-given internal clock, designed by Him to sync with the natural cycles of light and dark. Genesis 1:14 reminds us that God created time and seasons with purpose, and when we interfere with His natural design, the consequences go beyond physical fatigue. In this article, we explore the hidden toll DST takes on our bodies, our time management, and how it impacts our stewardship of the hours He has entrusted to us.
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