Hello loves,
I could not have anticipated it would take me weeks to finalize a single-page pdf reference sheet.
But here we are! 😂
I learned how to transcribe Telegram voice notes - that was fun!
If you didn't know how... you can use Transcribeme.app.
The cool thing is it works for both Telegram and Whatsapp! How neat is that?!
As some of you know, I decided to open a private telegram "group" to drop my voice notes in. Now that I've discovered this tool, it's feeling so much more delicious because I can repurpose those in written format with no extra effort.
Mmm, that feels SO yummy.
Now, the reference sheet was requested by one of my lovely ladies in Well Woman Rest - you know who you are love and I'm so thankful you asked for this!
I'd like to share it with you too because you have been so instrumental in my momentum to do this work.
We're in the middle of summer now (in the Northern Hemisphere), when we tend to be our busiest. Of course we want to play and party while the sun is warming our skin. But, it's also the time we can over-extend ourselves with all the activities.
So, you can get this resource for free under my shop using the promo code "FREEBIE" until the end of the month so you can remember to rest well to be well.
If you know anyone who could benefit from a week-long drop in to call them back to rest, I'd be honored to be their rest companion.
With that I'm going to bed LOL
-Nino