Day 4: How To Master Your Impulse Control

Welcome back to Day 4 of your 30-Day Challenge to keep your family safe and secure with emotional firewalls! Today, we’re tackling one of the most prevalent root cause that makes kids vulnerable to social media scams and sextortions: “low levels of impulse control.” Why is Impulse Control Important? Kids and teens are still developing their pre-frontal cortex, the part of the brain responsible for thoughtful decision-making and impulse control. This development continues until around age 25. Because of this, children often react quickly to emotions without fully considering the consequences of their actions. Think about a time when you felt a strong emotion, and your reaction came almost instantly—perhaps when you were tired, stressed, or deeply invested in something. For kids, this delay between emotion and response can be even shorter, making them more susceptible to risky behavior online. This is why it’s so important to help them build stronger impulse control, especially when it comes to navigating social media. When kids learn to pause, reflect, and think through their actions, they’re better equipped to protect themselves from online dangers. What’s Next? In today’s audio, I’ll be sharing practical emotional intelligence strategies to help you work with your kids on developing impulse control and building emotional resilience. These techniques are designed to empower them to think before they act, reducing their risk of falling prey to online scams or manipulation. Are you ready? Let’s tune in and start strengthening those emotional firewalls!