🌄💪 Monday Motivation: You Are Worthy!
Hey everyone, Mikey here with your Monday motivation! This quote is powerful: "Don't let someone who did you wrong make you think there's something wrong with you. Don't devalue yourself because they didn't value you. Know your worth even if they don't."
We've all been there. Someone treats us poorly, and it can leave us feeling confused and questioning ourselves. But here's the thing: their actions are a reflection of THEM, not YOU! Don't let their negativity dim your inner light. ✨
In recovery especially, it's important to surround yourself with positive people who uplift and support you. People who believe in you just as much as you believe in yourself. When someone brings you down, it can be a trigger for relapse. That's why it's so important to set boundaries and walk away from toxic people and situations.
✅️Here are 3 tips to start your week with a positive and purposeful mindset:
1. Create a gratitude list. Take a few minutes each morning to write down 3 things you're grateful for. It can be anything, big or small! Gratitude is a powerful way to shift your focus to the good in your life.
2. Spend time with positive people. The people you spend time with can really impact your mood and outlook on life. Make sure you're surrounding yourself with people who make you feel good!
3. Do something nice for yourself. Self-care is essential! Take a relaxing bath, read a good book, or spend time in nature. You deserve it!
Remember, your worth is not defined by anyone else. You are strong, capable, and deserving of love and happiness. Believe in yourself and keep shining bright! ✨
❓️Want to learn more about embracing change and growth in recovery❓️Check out Episode 15 of the SoberSuccess Podcast: "Embracing Change: The Key To Recovery & Growth." This episode dives deep into how change can be a powerful tool for transformation.
🎧- Listen here:⬇️
https://open.spotify.com/episode/5aqmd5rPPekEJk41qhARkN?si=7QruPSHqReej1FFqVi3q2g
✅️For more addiction recovery and personal growth resources, visit my SoberSuccess Coaching website:⬇️
https://www.pensight.com/x/mikeybuns25
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