Mark Kelly
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5 Days, 5 Runs! What Did I LEARN From My ...

5 Days, 5 Runs! What Did I LEARN From My 5K Challenge?

Aug 25, 2023

My 5K challenge is complete! 5K runs for 5 consecutive days  

In reality, I’ve run for six days since I also ran last Sunday. However, I only officially started the challenge on Monday so that doesn’t count in my thinking. My legs are aching, but the soreness is more bearable than I anticipated!

Here are some insights from this week:

• My route along the river and canal feels like a jogger’s highway.

• Running sparks incredible ideas; it’s crucial to jot them down.

• Cyclists should slow down and utilise their bells.

• Setting a challenge sharpens focus and wards off procrastination.

• Leeds, my city in the UK, boasts breathtaking spots that make you forget you’re in a bustling city.

• Beginning the day with a run is invigorating.

• I’ve realised I’d love to live beside a river or any substantial water body.

So, what’s next on the horizon for challenges to complete? Any thoughtful suggestions?

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