Welcome to...I Touch Myself & I Love It Retreats™ DIY Bodywork. Embodied Sovereignty. Coherent Care in Motion
There comes a moment in life when you realize:
Your body is not a burden.
It is not an afterthought.
It is not a machine to push through exhaustion.
It is home.
I Touch Myself & I Love It Retreats™ is an embodied wellness platform devoted to reclaiming self-touch as an act of agency, healing, and coherence.
This is not shock value.
This is self-ownership.
Through DIY bodywork practices including:
• Self-massage
• Reflexology
• Acupressure
• Somatic awareness
• Life-flex-o-logy™
• Wealth-flex-ology™
• Nervous system regulation
• Coherent care rituals
This platform empowers individuals to:
– Listen to their bodies
– Respond with intelligence
– Restore circulation and clarity
– Increase resilience
– Strengthen self-trust
– Integrate wellness into daily living
Touch is not taboo.
Touch is regulation.
Touch is literacy.
Touch is leadership from within.
Current Offerings:
• Digital self-guided products
• Journals & trackers
• VIP Intensives
• Private embodied strategy sessions
Coming Soon:
• Virtual Retreat Experiences
• Guided Somatic Workshops
• Live Immersive Retreats
This is where care becomes coherent.
Where embodiment becomes strategy.
Where restoration becomes power.
Because when you touch yourself with awareness…
You remember who you are.
Welcome to the retreat.
Enjoy excerpts from my blog post...The Benefits of Teaching Yourself DIY Reflexology And Bodywork
Below are few excerpts from my publications, I Touch Myself & I Like It: A DIY Self-Massage, Acupressure, Reflexology & Wealth-flex-ology Journal Recorder (with contributor) and I Touch Myself & I Like It: A DIY Reflexology, Acupressure, Self-Massage & Wealth-flex-ology Journal Recorder (without contributor).
Excerpts… The power of healing and establishing optimum well-being resides within us. The ability to transform our health agenda is within our grasp. It’s amazing how self-touch can bring forth greater wholeness than actually going to a trained physician during certain times in our journey. The power of self-touch has literally saved my life on at least four occasions. So, I know all too well how powerful our hands are for aiding and assisting with our health.
Over the years I’ve leveraged the DIY methods of practicing self-massage, acupressure and reflexology. Reflexology produced the greatest benefits and also opened up my wealth-flow in nonlinear ways. As the old saying goes…our health is our wealth, and truer words have never been spoken as it relates to living a life that’s full of vitality and wholeness. Always remember that your health is your greatest wealth. Without good health it is tough to enjoy whatever wealth you can muster. Use this touch tool to revolutionize your health, wealth, and life. This written gem of wisdom will show you how.
Enjoy a few of my throwback DIY Reflexology & Bodywork videos from my playlist…
Short Segments…
DIY Reflexology in Less than 3 mins for Sinuses & Lungs with Certified Reflexologist AliNICOLE WOW!
DIY Body Work: Basic Reflexology for Adrenals & Kidneys with AliNICOLE WOW!
DIY Body Work: Foot Reflexology for Constipation with AliNICOLE WOW!
DIY Body Work: Foot Reflexology for Digestion with AliNICOLE WOW!
Longer Segments…
DIY Body Work: Foot Reflexology Basics for Beginners with AliNICOLE WOW!
DIY Body Work: Morning Immunity Booster with Foot Massage, Foot Reflexology & More w/AliNICOLE WOW!
Check out my DIY Bodywork Playlist and DIY Wellness & Bodywork Shorts
I hope the content of this short blog helped you to see the power and benefits of optimizing your total well-being with DIY bodywork.
Also, explore...Re-Membered Wholeness™ Reassembling Truth. Restoring Original Coherence. Living Whole Anew
If this blog post has been inspirational and you would like to show your support, please consider buying me a coffee on my Buy Me a Coffee page, here’s my link MAJESTY (buymeacoffee.com).
