Lynn Sederlöf-Airisto is 40+ Fitness coach 💪

About Lynn Sederlöf-Airisto

40+ Fitness coach 💪

Hi there!

If you're enjoying my free content & want to support me, you can now buy me a coffee! 🤗

x Lynn

Recent supporters

Liz Ebert купує 5 coffees .

You are inspiring and knowledgeable. Thank you!

Thank you so very much Liz! 🥰🤗

Angie Kenny купує 5 coffees .

Merry Christmas Lynn! I’ve enjoyed your podcast for over a year now and love your style, delivery, and content. Your personal stories about weight lifting and your life add so much to the enjoyment (and education) of listening to your podcast!

Heather купує coffee .

Thank you - starting weight training again @ 52 and noticing my muscle/strength loss. I appreciate the lack of influencer fluff. Excited to do this safely.

Thank you so much for your support & your message!🤗I love to hear that I've been able to help you find your way back to strength training. Happy training! x Lynn

Someone купує 5 coffees .

I’m a p/t in my 40’s and you have given me the tools and simplified info for all my clients who are of the same age and older. I’m obsessed with your podcast 💪💪💪.

I am so happy to hear that the podcast has been useful! Thank you so much for the coffees 🤗😋

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lindsayfuchs купує coffee .

Girl, you’re awesome. Because of you, I am interested in studying personal training with a focus in peri and post menopause. Thank you for all you do! Your hard work and dedication is much appreciated!!

Thank you so very much Lindsay, and best of luck to you in your studies - we certainly need more women helping peri and postmenopause women. 🤗

Buy Lynn Sederlöf-Airisto a coffee