When you look at your Human Design Chart, you will see it says "Type" and that is short for Functioning type, or Aura Type. 
There are 5 different ways, strategies, in which humans were designed to function. When functioning optimally, they face the least resistance from others and the outside world in general. When we do not function correctly, we face resistance and do not flow with life as freely as we sense we could. If only... we could find alignment with... what exactly? In my opinion, it's nature but we shall discover what is really meaningful during our deconditioning journey.
In addition to resistance, each type has its own signature themes. Resistance shows up in different ways/functions depending on the type.
Manifestor- Anger | Peace
Generator- Frustration | Satisfaction
Manifesting Generator- Frustration & Anger | Satisfaction & Peace
Projector- Bitterness | Success
Reflector- Disappointment | Surprise
When you act like your type- research has shown that you do face less resistance and that is the motivation to decondition the ways that do not serve you so that you can reach Mind, Body & Spirit alignment and fulfill your destiny.
Tip for alignment-
When you feel you are in your resistance theme, you can pat yourself on the back for having this self-awareness. Gratitude is usually enough to shift your mindset. Next, thank the person or thing that was helpful enough to help you see your own inner resistance and look for signs of your higher vibration.
💜A personal note from Brandy-
I realize this is not exactly the same as everyone else says about this information. Many people say those manifesting generators are not their own type. Being that I am one, I experience my generator loved ones to function very differently than I do. I also see a lot of my mother's manifestor energy in me. I realize this could be conditioning and am evaluating this frequently. As a 3/5 I reserve the right to change my mind about things and then also, revise what I share with you. I am applying my experience and creative individual perspective on this material for a deeper experience. Take what resonates and leave the rest. :)
What do you think about this? Do you have a response to share? I welcome feedback and let me know if this was helpful at all!
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XO-Brandy