Learn the technic on how to balance at Warrior 3 (Virabhadrasana III).
Have problem balance at Warrior III? No problem, learn different variations of Warrior III that help you still gain the benefits from the pose even though you cannot balance!
What You Will Learn:
- 16 Benefits of Warrior III
- The technic on how to balance at Warrior III
- Different ways of going into Warrior III
- Different variations of Warrior 3 for people who can balance as well as for people who cannot balance
- Correction alignment
Please also find below some of the video links which I like to recommend:
1) Warrior I Yoga Pose Benefits and Correction
2) Warrior II Yoga Pose Benefits and Correction
3) Yoga Chat Time on Warrior 1 about My Unexpected Experience
4) Tree Pose Benefits and Variations
5) Yoga Chat Time on How Fractured Bone Foot Can Also Balance at Tree Pose
I would like to call out to all level of yoga practitioners to contribute by sharing your experience of Virabhadrasana 3 as well. You won't know that your sharing might help someone out there!
Please find below details for the platform you can choose to make your contribution by just sharing your experience of Warrior 3 pose.
1) Comments section under this youtube video
2) Katimera Yoga Facebook Page under my post
3) Email to: [email protected]
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Namaste