You can still practice this classic standing yoga pose, Triange posture (Trikonasana), even you don't have a strong legs as I will teach you how to find the stability with a different variation.
There are lot of benefits of Trikonasana which this classic yoga pose is commonly bring up in all yoga classes.
What You Will Learn:
- 20 benefits of Trikonasana
- Triangle pose variations
- What are the common mistakes people usually make
- How to practice Trikonasana correctly
Please also find below some of the video links which I like to recommend:
1) Yoga Mountain Pose Variations and Benefits
2) Traditional Sun Salutation Sequence Step by Step
3) Yoga Tree Pose Variations & Benefits
4) How I overcome my Fractured Bone Foot phobia & balance Tree Pose
6) Warrior I Yoga Pose Benefits and Correction
8) Yoga Poses
I would like to call out to all level of yoga practitioners to contribute by sharing your experience of Trikonasana as well. You won't know that your sharing might help someone out there!
Please find below details for the platform you can choose to make your contribution by just sharing your experience of Triangle pose.
1) Comments section under this youtube video
2) Katimera Yoga Facebook Page under my post
3) Email to: [email protected]
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Namaste