Vibrate Your Stress Out!🧘‍♀️

WATCH HERE

Using this powerful sound vibration frequency technique to help you release stress fastest and effective, and enjoy the calmness effect after the practice.💜

Please also find below some of the video links which I like to recommend:

1) How to Silence the Mind

2) Deep Abdominal Breathing Techique

3) Benefits of Yoga Deep Abdominal Breathing

4) Gentle Yoga For Stress Relief

5) AUM Yoga Breathing Benefits

6) Yoga Dance with Energy™ - Universal Sound

7) Om Vibration Healing Sound Meditation

Check it out my other offerings:

• Live Classes

• Yoga Library

• Memberships / Packages

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You are welcome to give me your support in my work HERE too. Thank you!

Namaste.🙏