Learn different variations and common mistakes that people usually made when practice this Cow Face Pose (Gomukhasana) in this online yoga class today.
What You Will Learn:
- 10 Benefits of Cow Face Pose
- Variations of Gomukhasana
- Common mistakes
Please also find below some of the online class links which I have mentioned during the class:
3) Yoga for Hip Mobility and Flexibility
4) Yoga Deep Abdominal Breathing Step by Step
5) Alternate Nostril Breathing Technique
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Namaste