How Can Reiki Assist with Mental Health & Depression?

Promotes relaxation/meditation, allowing for emotions to be released instead of suppressed 

It is a safe, sacred environment with the higher beings supporting, guiding & loving you.

Intuitively connects with your own inner wisdom & healing.

Addresses ailments on a physical, mental, and spiritual level.

Assists with self-love, forgiveness, acceptance, creativity & purpose.

Helps to remove unwanted energy, creating focus, clarity and being in the present moment.

(Sometimes what you're feeling isn't yours. If you're empathic, you may be feeling other people's emotions.)