After five years and more than 200 episodes, The Long Covid Podcast has grown into something bigger than I ever imagined. What began during my own recovery has become a space for conversations about Long Covid, ME/CFS, post‑viral illness, burnout, nervous system healing, breathwork, identity, and the slow return of possibility.
As the podcast has evolved, the name needed to evolve with it.
The Recovery Room reflects the wider, gentler, more holistic focus the podcast now holds. It’s still the same heart, the same safety, the same commitment to honest, hopeful conversations — just with a name that makes room for the full landscape of recovery.
If you’ve been here from the beginning or you’re arriving today, thank you. The door is still open. The room is just a little bigger now.
