It's time to decide who you want to be!
Your identity is based on beliefs. More precisely, it is based on what you think about yourself, about those around you, and your way of seeing things and life in general. All this makes you who you are and determines the way you act.
To implement new habits using identity, you need to become the kind of person who can apply them.
If you want to implement the habit of writing 1,000 words a day, you need to become the kind of person who writes daily.
If you want to do sports 3 times a week, you have to become the kind of person who never misses a workout.
If you want to lose 10 kilograms, you have to become the kind of person who eats healthier.
Prove to yourself that you are that person by small deeds.
Prove to yourself that you are the kind of person who writes daily, posting a paragraph every morning.
Prove to yourself that you are the kind of person who never misses a workout, doing 10 push-ups every Monday, Wednesday, and Friday.
Prove to yourself that you are the kind of person who eats healthier by eating an apple every day. By applying these steps, you will begin to see yourself differently.
Try to do this in small steps and everything will change in your favor.