When anxiety comes to calling,
And your worries start to sprawl,
Take a deep breath and hold it tight,
And let your worries take their flight.
Remember that you're strong and brave,
And you have the power to be saved.
Take a moment to close your eyes,
And envision a peaceful paradise.
Picture yourself in a tranquil place,
With a smile on your peaceful face.
You have the strength to overcome,
And your worries will soon be gone.
So take a deep breath and let it out,
And know that you will conquer doubt.
You're capable of great things; you'll see,
And you'll overcome anxiety.