25 Minute Restorative Beach Meditation- Binaural Beats

https://youtu.be/BaPoiB7RlRk 

Escape to your very own private spot on the ocean!
Fall asleep and wake up refreshed, or meditate to the relaxing sounds of crashing waves, calming music, and binaural beats.

Whether you choose to take time to reflect or find inner peace, the background binaural beats will help ease you from Beta brain waves, into a relaxed state of Theta and slowly transition you back into an alert state of being.

Perfect for yoga, meditation, or the ultimate power nap. For best effect, listen with headphones as the audio contains separate left and right binaural beat tracks.


Disclaimer: This video contains Binaural Beats and is intended to cause an extreme state of relaxation and a shift in consciousness. Do not listen to while driving and/or operating heavy machinery. Consult a healthcare professional before listening, especially if any of the following apply to you; prone to seizures, have a neurological condition, have a heart condition, are pregnant, are on any ongoing medication, have a psychological condition, and/or prone to headaches.