Have you got health anxiety?

Got health anxiety?
Do you....
- Think that any feeling you have that you sense isn't "normal" could be something serious?
- Google your symptoms?
- Worry about having something wrong with you a lot of the time?
- Make frequent doctor's appointments only to be told there's nothing wrong?
- Refuse to believe Doctor's test results?
If so then you may have Health anxiety, which is lesser spoken about and has a huge stigma attached to it.
You amazing followers asked for it, so here it is: My guide to dealing with health anxiety.
The very best advice I can give to self-manage the symptoms of health anxiety are now available as a blog, vlog and podcast episode.
Where to find them:
Blog - https://bit.ly/gysthealth
Vlog - https://bit.ly/gystyoutube
Spotify Podcast - https://bit.ly/gystpodcast
Apple Podcast - https://bit.ly/gystpodcastapple