Making Friends With Fear Workshop

And honestly...so does everyone else.

We think about fear all wrong. As something that holds us hostage, that stops us, that locks us in place or forces horrible decisions onto us. As something that must be overcome, forced away, beaten back.

But we can have a different, healthier relationship with fear. It can become a guiding light and even a companion. This workshop references the book, My Friend Fear by Meera Patel, but you do not need to have read the book in order to take the class.

You'll be walked through the process of changing your relationship to fear, supported all the way, and you'll emerge with a new understanding of yourself and tools to use on your path forward.