Being an introvert is one of my favorite traits. I believe itās perfectly okay to be an introvert. We tend to avoid gossip or distractions that bring no real benefit. People often tell me to āget out of my comfort zone,ā but honestly? Iād rather just be myself. I enjoy this version of me.
Before I get into my story, I want to share what being an introvert really means.
š Whatās an Introvert?
An introvert is someone who feels most comfortable in calm environments and needs time alone to recharge. Hereās what weāre like:
š§āāļø We love alone time ā not because we hate people, but because solitude gives us energy.
š§ We think deeply ā we reflect a lot, and we donāt always speak up immediately.
š£ļø We prefer real conversations ā small talk isnāt our thing. Give us meaningful chats.
š Weāre great listeners ā we often notice things others miss.
š§āāļøš§ Weāre selective about who we let in ā we value close, genuine connections over big crowds.
š®āšØ We need rest after socializing ā even if we enjoyed it, we need time to recharge.
š©āš» My Story as an Introvert Intern
Iām currently an intern in the Computer Science field, placed at a university close to my home. I started my internship in early March. On my first day, I was incredibly shy and uncomfortable. I tried to blend in, unsure of how to act in this new environment.
My assigned supervisor was busy, and the first task I got from a lecturer (whom Iāll call Dr.) was simply to explore the website of our unit. I didnāt get much guidance beyond that.
Eventually, Dr. began giving me tasks, while my supervisor continued to assign additional workālike editing Excel sheets or creating postersāoften overlapping with what I was already working on. It became overwhelming.
To make things harder, there was no senior programmer in the unit to help me with my coding. Iām still learning, and it felt like I was expected to figure everything out on my own. Luckily, I had a good friend who supported me with coding tasks, while I juggled everything else.
People say internships are supposed to be relaxed and easyābut that hasnāt been my experience. Itās been challenging and mentally exhausting.
š¶āš«ļø Being an Introvert in the Office
As an introvert, it took a long time for me to feel even slightly comfortable in the office. Most of the staff are older than meāI'm Gen Z, and expected they will treat me more like a daughter than a colleague (which is kind of funny š
).
Even though we all sit in the same office, in the same row, I often feel alone. They usually stick to their own conversations, and Iām left out. Sometimes theyāll offer me food or include me in small things, which I appreciateābut it doesnāt change the fact that I often feel like an outsider.
I can talk to people if they approach me first. But if the conversation stays surface-level or if I donāt feel a warm vibe, I tend to stay quiet. That doesnāt mean I donāt want to connectāit just takes time and the right energy.
š± Final Thoughts
This internship has pushed me far outside my comfort zoneābut not in the way people usually mean. Itās taught me how strong I can be, even when things feel unclear and overwhelming. And itās reminded me that being introverted doesnāt mean Iām weak or shyāit means Iām thoughtful, observant, and deeply reflective.
To all introverts out there: itās okay to be who you are. Donāt let anyone tell you that being quiet is a flaw. Sometimes, quiet people have the loudest thoughts and the strongest stories.
