Duration: 45 minutes Platform: Jitsi (no account required)
Description:
This is a private harm-reduction session for anyone navigating drug use and beyond.
We’ll work from a trauma-informed, body-based perspective on regulation, clarity, and practical steps toward stability.
⛧ No moralism
⛧ No forced positivity
⛧ No twelve-step dogma
Each session is tailored around what’s happening in your system right now: sleep disruption, dopamine crash, shame cycles, emotional flooding, or the loneliness that follows stopping. We’ll map what your nervous system is doing, identify realistic repair supports, and create grounding rituals that fit your actual life.
You don’t need to be “in recovery.” You just need to be honest and willing to look at what’s real.
Investment: $30
Sliding scale available on request.
After booking:
You’ll receive a brief intake form and a Jitsi link for our call. Bring a quiet space, water, and an open mind.
Disclaimer:
This session offers peer-based harm-reduction and somatic education, not medical or psychological treatment. If you’re in crisis, please reach out to local emergency or mental-health services.