Keep track of (or log) your Cannabis, THC, or CBD use to see how different strains, consumption method and dosages affect you. This handy digital cannabis log will help you fine tune your dosing and track the strains and potency that work best for you. Similarly, some may achieve better pain management with a CBD and THC combo product versus a THC only product. For others, a tincture may yield better results than edibles. For other reasons, you may not want to smoke flower, but need to know if cannabis capsules versus edible gummies work better for you. The point is to track the cannabis product, your favorite brands/growers, and rate their efficacy to fine tune your cannabis experience. Can also track your favorite growers/brands and least favorite (to avoid.) Cannabinoids impact everyone differently, and this tracking log can also help you save money by not wasting money on strains or potency that don't achieve the results you need. So consider keeping this journal tracking sheet.
Example: CBD tends to work best if you have lower consistent doses each day, over several days (instead of a single large dose per day.) Depending on if you want to just chill out, need minor pain relief, or need an energy boost, consider adjusting the type (CBD or THC) & cannabis strain (the specific indica, sativa or hybrid) AND dosage (mg) size to achieve desired results.
BUY THE CBD + THC CANNABIS TRACKER HERE ( $2 PDF ): <https://www.buymeacoffee.com/dinkyshop/e/187068>
(PDF Digital download ONLY, US legal size paper, 1 page only. No refunds)
See a short video of the #Cannabis tracker log. https://vimeo.com/888358728
The CONSUMPTION METHOD also impacts how quickly the cannabinoids are absorbed into your system.
CANNABIS CONSUMPTION METHODS include:
joint or (flower) pre-roll (hand-rolled flower, combustible smoking),
tincture (liquid placed under the tongue)
vaping CBD or other Cannabinoid products like Delta 8/9, or #THC
wax or dabs
edibles like gummies, capsules/gelcaps, or food infused cannabis products
topical salves and balms (absorbed through the skin)
Aside from both potency and dosing size, tinctures tend to be absorbed in one's system faster than edibles. There are plenty of reasons why you may not be able nor want to consume cannabis products in one form versus another (including for heath reasons). Thus, understanding dosing, potency, frequency and type of consumption will all factor into the efficacy and cannabis experience.
Using this Cannabis log, you can record how you feel an hour after taking your cannabis (CBD, THC, CBG, etc) product, whether it's a joint, an edible or if you took a few CBD or THC vape hits. Tracking the type and dose of your cannabis could also help you find the right strains, consumption methods (edible vs tincture versus topical vs vaping etc.) and dosing amount/frequency.
OR if you are using Cannabis as part of a physician directed medical treatment (say, treating symptoms of nausea, mood/emotions or even pain management), tracking the cannabis strain and dosing will help you achieve better results.
The tracker has space for three (3) doses per day for a full month. Discuss dosing sizes with your physician or dispensary's bud tender.
Adult use only, over 21 years old. ©copyright Dinkyshop 2023 Digital download (only) in PDF format. US Legal size sheet.
PDF is intended to be printed on US Legal sized paper (14 in wide X 8.5 inches high). You can use 8.5 X 11 in letter size (scale to fit through your printer), but the table may be harder to fill out at that scale. We do not guarantee nor warrant that the table will be large enough to use at US letter size.) Or save/copy the digital PDF file (rename by month), and edit the tacker digitally on an iPad with an Apple PDF app like PDF Expert. See sample form example. External PDF app not included. The PDF file should work on Windows, Chrome or Apple OS products. This PDF download is (1) page only
Dinkyshop is not responsible for your dosing nor cannabis use. Consult with a physician before using cannabis products. This is NOT a solicitation nor ad for actual cannabis products. Dinkyshop does NOT sell #Cannabis #CBD products.