roasted golden beets + crispy sprouts bo ...

roasted golden beets + crispy sprouts bowl

Feb 15, 2022

image serves: 2

cook time: 45

WHAT YOU'LL NEED:

1 cup cooked wild rice

2 golden beets

1/2 bag brussel sprouts

2 sprigs green onion

2 Tbsp chopped cilantro

1/2 lime

2 tsp garlic powder

image

HOW TO MAKE IT:

1 // get rice cooking according to package

2 // peel beets, cut into 1/2 inch thick slices, toss in a bowl w avocado oil, salt + pepper. roast in oven for 15 minutes at 400 degrees (not done yet, will be adding sprouts then back in the oven)

3 // meanwhile, chop off ends of brussel sprouts + cut in half. toss in a bowl w avocado oil, salt, pepper, + garlic powder. toss sprouts in after 15 minutes w beets for another 12 or so minutes until spouts are tender + crispy. beets should be tender, too

4 // to plate, add wild rice as your base + add roasted veggies. top w green onion, cilantro + squeeze of lime

TIP:

wild rice takes a while to cook. always get it started first + make extra when you do!

ENJOY + remember to tag @eatingwellwithkel when you make it!

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