"Healing is a funny thing. One day you think youve put things in the past and the next you're back inside those memories. Healing is not a linear process or path, it's filled with ups and downs, curves and bends. It's how you cope that really matters. You can't let the curves and bends bring you down.
Coping is the important part, but it also might be the hardest part. How do you deal with all the emotions? How do you handle the bombardment of memories? The way you cope can show what your healing looks like. May it be positive or negative, it tells you how you're doing. Finding those positive ways of coping is also hard. It's hard to figure out what works for you. Trial and error.
For me, coping means art."
To read more of my blog The Art of Healing, click the link and head over to my website.
