A little bit of everything for your #WednesdayWorkout Fix this week
Decending Rep Scheme | 1 Round
• Outward Heart Shape x 50
• KB Swings x 40
• Alt Lunge Casts x 30
• Switch March Flow x 20
1 Round OR Multiple Rounds...the choice is yours!
Tag us in your training videos 📹
@uncnvntnlcollective @kensho.flow @chris.h_crc
#workout #training #fitness #wod #workoutoftheday #unconventionaltraining #unconventionalfitness #uncnvntnlcollective #UNCNVNTNL #circularrootscoaching #newcastleupontyne #newcastleupontynefitness #mace #indianclubs #kettlebells #swingclubseveryday #steelmaceflow #steelmacecommunity #putmaceinhands #havefunwithyourfitness #bettereveryday #buildingbetterhumans
