PREORDER: The Self Love Makeover

The Self-Love Makeover Kit is a digital journey back to yourself — a blend of audio and written practices designed to help you reset, release, and rebuild from the inside out.

Inside you’ll receive:

🎙️ 6-Part Private Podcast Series (10–15 min episodes)

– Return to Yourself: why self-love isn’t vanity, it’s survival

– Rituals that Ground You: morning/evening rituals, playlist curation, mini-meditation

– Breaking Generational Patterns: healing the inner voice, mother wounds, worthiness

– Music as Medicine: using songs for release, journaling with lyrics, movement

– Self-Love in the Messy Middle: when depression, anxiety, or flare-ups hit

– Relationships & Boundaries: loving yourself enough to say no

📘 Bonus Workbook (PDF)

– Journal prompts that go deeper with each episode

– Affirmations for confidence and calm

– Playlist suggestions to shift your mood & energy

– Soul Care Sunday reset ritual pages

✨ Bonus Episode for Paid Substack Subscribers: Soul Care Sunday Reset – a weekly ritual you can return to over and over again

💌 Pre-order today for $44. Price rises to $88 after launch.

📅 Release Date: Sunday, October 5 (Soul Care Sunday) — delivered straight to your inbox

This is your sign to stop abandoning yourself and start returning to her — the you that’s always been waiting for you.