Hello Friends and Happy Saturday!
Your friendly reminder to Be A Rebel and heal yourself.
The first step in my healing process was to become self-aware. I remember the first time I actually heard myself saying something, not so nice, to myself. I was belittling myself for making a mistake. Those words rang so loud in my ears, like a gong being struck inches from my head. I froze. And then I thought "Did I just say that?" When I realized the answer was yes, I began to cry.
That my friends was the day I became self-aware. That was the day I decided to make a change in how I talked to myself. Don't get me wrong, I still have moments where I am not very kind to myself. And now when that happens, I hear it and I follow it with "That's not true, you're an amazing human being and you're doing the best you can." And then I smile and go about my business. This is just one way I can show up for myself. It's a way to say "I love you" and "I'm here for you" and "I will always be here for you."
Be a rebel. Show up for yourself. Heal yourself and then help others heal.
In Love & Gratitude
