Madrid Marathon 2025 Running scheme 12 weeks

Signed up for the Zurich Rock ‘n’ Roll Madrid Marathon 2025? Raceday is approaching soon. We've got you covered! Our proven training plan will help you reach your goal and cross that finish line with confidence!

For just €4, you'll get a personalized PDF plan AND an editable Excel sheet to fit your schedule like a glove. 🏃‍♂️💨

This isn’t just any plan—it’s the same one that powered my running team to success! 💪✨

This training plan is for everybody that can comfortably run a half marathon.

**Disclaimer**

Participation in this marathon training program is at your own risk. We are not liable for any injuries, medical incidents, or other health-related issues that may occur during your training or participation. Always consult a medical professional before beginning any intense physical activity. By following this program, you accept full responsibility for your health and safety.