Hey everyone,
Check out the podcast below, I was lucky enough to be invited to the 'Understanding Body Matters' Podcast with Maddy. It was such fun, check it out...
Understanding Body Matters Podcast
By BodyMatters Australasia
The Understanding Body Matters podcast helps those impacted by eating disorders to understand more about the conditions and be inspired towards recovery. Developed by psychologists with significant experience providing treatment for eating and dieting disorders, body image issues and problematic exercise, the podcast provides reputable and reliable information. Hear from a range of speakers – including industry leaders and advocates, mental health experts and stories of hope from those who have recovered.
On this week’s episode, we have a special guest all the way from the UK, Kate Hudson-Hall. Kate is a psychotherapist that focuses on a number of illnesses, specifically eating disorders in which was inspired from her personal recovery from Bulimia.
In this episode we touch on:
- What is Bulimia?
- Why do people develop Bulimia?
- The tools and techniques available to help assist in the recovery for bulimia
Kate is also the author of ‘Bulimia Sucks’ which dives into a number of tools and techniques to assist in bulimia whilst also touching on her personal journey with an eating disorder.