I'm so excited to share this art therapy exercise guide with you! π It's all about boosting your creativity, sharpening your writing skills, and lifting your spirits! πβ¨
If you love personal growth and enjoy doing things at your own pace, this guide is perfect for a self-led Art Therapy session!
π This exercise, called βCinquain,β is a fun and simple way to express big ideas and emotions in just a few words. ππ
Poems can bring your imagination to life with colorful images and metaphors, π¨ and a Cinquain is the easiest type to writeβjust follow the steps! πβοΈ
All you need is a way to jot down your thoughts (pen and paper or your phone will do!). ποΈπ±
To start your creative journey, download the guide and follow the easy instructions! ππ₯
Hop on a video call with me, and Iβll guide you through an art therapy exercise to connect with your subconscious and find answers to the questions that are bothering you.
Boost your creative muscles with more fun exercises from my shop:
summon a Muse to help you create with the exercise "Summoning the Muse"
enjoy the harmonious and cohesive expression of yourself with the exercise "Collage by Color"
get inspired with my art book Visual Chronicles of Personal Enlightenment