🖼️ Metaphorical Portrait: Unveil Your Hidden Self 🌟
What if you could see yourself through entirely new eyes? The Metaphorical Portrait invites you on a journey of self-discovery that challenges your usual perspective.
Imagine, for a moment, you're not just you—what if you were something completely different? A plant, a kitchen utensil, a weapon, or even a precious piece of jewelry? Each of these symbols holds a key to unlocking hidden insights about your emotions, roles, and desires.
What stories do these metaphors reveal about your personal growth, the way you navigate challenges, or the value you place on admiration and recognition? ✨ The answers might surprise you. 🌿⚔️💍🍽️
Curious to dive deeper? Let your imagination guide you through the process, and discover the deeper truths hiding beneath the surface.
You can complete this exercise by drawing/painting.
For drawing or painting, select any art medium you prefer (such as paints, colored pencils, or markers), and make sure your paper is suitable for the medium you choose.
Ready to start? Download the guide, follow the instructions, answer the questions and enjoy new discoveries.
Hop on a video call with me, and I’ll guide you through an art therapy exercise to connect with your subconscious and find answers to the questions that are bothering you.
More exercises for self-discovery are at my shop:
tell a story about what bothers you now with"Metaphorical fairytale" ;
discover how you move through life with "The Path"
crystalize your personality, goals, and values in a "Personal emblem"
discover what parts of yourself remain hidden "Johari Window"
let your inner power show up with the exercise "Dream Energy Generator"
create a meaningful reminder of your growth and strength with the exercise "Treasure Chest"
dive deeper into your emotions, thoughts, and inner world with the exercise "Inner World Map"
explore the masks, you are wearing in life with the exercise "Masks"