Think of your creativity as a magical friend, your own personal Muse, waiting to be invited into your life. Doing the “Summoning the Muse” art therapy exercise is like sending that friend an invitation to come play!
Writing a poem to your Muse helps you tap into that deep well of inspiration you sometimes feel disconnected from.
It’s a way to break through creative blocks, release any self-doubt, and invite fresh ideas to flow.
The simple act of putting your thoughts and feelings into words can awaken your imagination and bring you closer to your creative core.
Why try this exercise?
🎨 Unlock Your Creativity: Writing a poem to your Muse invites creativity to visit you more often and with more energy.
📝 Break Through Creative Blocks: Struggling with ideas? This exercise helps you express your creative desires and clear mental roadblocks.
💭 Deepen Your Connection: Build a stronger relationship with your creative side. The more you “talk” to your Muse, the more it will respond!
You don’t have to be a poet!
Your Muse is always there, ready to inspire you; all you need to do is ask!✨
This exercise requires only some tools to write down the poem (it could be paper or electronic notes).
To get started, simply download the guide and follow the instructions.
Hop on a video call with me, and I’ll guide you through an art therapy exercise to connect with your subconscious and find answers to the questions that are bothering you.
More exercises to cheer yourself up at my shop:
Make a collage in a single color palette with the exercise "Collage by color"
Write a poem in 5 easy steps with the exercise "Cinquain"
Create a variation of collage with words with this exercise "Poetic Collage"
Transform Your Favorite Quote into Art with "Quote to Canvas"