Season 2 is scheduled to start in October and we are working around the clock to deliver all the new projects, challenges, and meditations.
For those of you who haven't seen it, we have released a Summer Bonus. Focusing on the practice of Tonglen, a Buddhist Practice, we teach you how to breathe compassion towards others.
You can listen to the introduction and do the meditation here:
Or just do the practice on the go on Spotify and Apple Podcast (Links Below)
We are looking forward to showing all the new projects for Season 2.
Love, Always.
Andrew.
*****
As always this guided meditation is brought to you for FREE.
If you have enjoyed it and would like to buy me a coffee:
https://www.buymeacoffee.com/andrewneel
Do you want to improve your practice with 1 on 1 online meditation practice?
Get in touch at [email protected]
Discover Our Meditations:
Meditation for compassion (Tonglen) :
Meditation “Meet Your Higher Self”:
Meditation for Pregnancy:
Meditation “Ending The Day with Gratitude”:
Meditation “When You Cannot Meditate”:
Meditation “Walking”:
Meditation “Standing”:
Meditation “Forgiveness”:
Meditation for Teenagers:
Meditation for Chronic Pain:
Meditation for Mental Relaxation and Deep Sleep:
Browse all the meditations here:
https://www.youtube.com/channel/UCfbd0svzlL63xnRjsnPybFg
Check out our website:
Listen to our podcast everywhere/on the go:
Apple: https://podcasts.apple.com/gb/podcast/your-positive-mind/id1550652719
Spotify: https://open.spotify.com/show/4UC9mBFdaWOD4RZwg9U9js
Breaker: https://www.breaker.audio/your-positive-mind
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy80ODgwODQ5NC9wb2RjYXN0L3Jzcw==
Pocket Casts: https://pca.st/l5t8ziab
RadioPublic: https://radiopublic.com/your-positive-mind-GAAemp
Anchor: https://anchor.fm/yourpositivemindpodcast
Vipassana Silent Meditations:
8 HOURS: https://youtu.be/5ZJ9bdtQows
60 MIN: https://youtu.be/3BFKSacu-Z4
45 MIN: https://youtu.be/cbgccf5jVbE
30 MIN: https://youtu.be/2OXLj2opOeY
20 MIN: https://youtu.be/frUVRfqVWqE
15 MIN: https://youtu.be/gwOkuJ7au4Y
10 MIN: https://youtu.be/byCzLJyAe-w
5 MIN: https://youtu.be/MsMotc3zars
3 MIN: https://youtu.be/yC5RZHPwBNE
Come and say hello:
Website: www.theartofrealhappiness.com
Twitter: https://www.twitter.com/YPmeditation
Instagram Positive Thoughts: https://www.instagram.com/artofrealhappiness
Instagram Podcast: https://www.instagram.com/yourpositivemindpodcast
Facebook: https://www.facebook.com/theartofrealhappiness
Life-Changing Books We Recommend:
The Power of Now by Eckhart Tolle
10% Happier by Dan Harris
Tao Te Ching by Lao Tzu
Good Vibes, Good Life by Vex King
Happiness Becomes You by Tina Turner
Atomic Habits by James Clear
Be Water, My Friend by Shannon Lee
Being Peace by Thich Nhat Hanh
The Hidden Lamp Stories by Norman Fischer
The Healing Self by Deepak Chopra
Find Your Happiness With Gratitude by McFraser London (Gratitude Journal)
The 5 am Club by Robin Sharma
The Courage to be Disliked by Fumitake Koga
The Art of Living by Thich Nhat Hanh
#GuidedMeditation #Meditation #DailyMeditations