Wai of the Warrior — 12 Week Mind & Body Programme - Pre sale! Limited slots available

Sign up now before Dec 13 2025 for the special discounted offer

A 12-week trauma-informed, body-positive programme blending strength training, mindset coaching, stretch/yoga, breathwork and NLP tools — designed to build confidence, resilience, and long-lasting motivation.

What You Get:

Weekly Mindset Coaching (NLP tools, confidence, habits, clarity)

Weekly Strength Class (home-friendly, all levels, toning + longevity)

Weekly Stretch/Yoga (mobility, stress relief, recovery)

Monthly Warrior Challenge (push-ups, squats, breathwork etc.)

Breathwork Tools (anxiety, focus, grounding)

Accountability Support (WhatsApp + Facebook community)

Recordings for All Sessions

Inclusive + Safe Space for all bodies, genders & LGBTQ+

Perfect For You If You Want To:

Build a strong mind and body, improve consistency, and start 2026 confident, focused and supported.

Price: £360