Sostieni The Commando PTI

Welcome, and thanks for stopping by. I’m Tom, better known as The Commando PTI. After more than 24 years in the Royal Marines, including serving as a Physical Training Instructor and working directly with candidates preparing for Commando training, I’ve made it my mission to share the knowledge I’ve gained with anyone who wants to challenge themselves. Whether you’re preparing for the Royal Marines, the Armed Forces, the emergency services, or simply looking to become fitter, stronger and more resilient, my aim is to provide honest, practical advice based on real experience—not gimmicks or shortcuts. A lot of what I produce is completely free. Training plans, workout ideas, coaching tips, mindset advice and educational content are available because I believe good information should be accessible to everyone, regardless of their financial situation. If my content has helped you, inspired you, or made a difference to your journey, and you’d like to support what I do, buying me a coffee is a simple way to help. Every contribution helps me continue creating free resources, improving training programmes, investing in better equipment, and reaching more people. Thank you for your support, and remember… Train for a test, not the test. Tom The Commando PTI