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On episode 106 of The Mod Co Podcast I chat with Kate Evans. This is Kate's second time on the show! This time we talk about building routines and habits. Kate is a decluttering coach and has 20 years of experience in psychology. During these 20 years she has been working with people on the creation and maintaining of habits. They say it takes 21 days to build a habit, but Kate wants to debunk tha...
Building Routines and Habits with Kate Evans
Nov 16, 2024
On episode 107 of The Mod Co Podcast I chatted with Larisa Makuch. Larisa empowers professional women to break free from self-imposed traps and achieve their dreams with clarity, confidence, and conviction. She shared the reasons people tend to avoid making tough decisions, and why mastering this skill is crucial for leaders and entrepreneurs. She gives effective navigation tools that will empower...
Default or Design
Nov 16, 2024