A meditation for self love (mp3)

An audio of reminders (28 min) for when you feel:

- behind in life, fearful of the future or comparing your journey to others 01:52

- you haven't done enough or feel unworthy or unloved 08:08

- overstimulated and overwhelmed and want to allow yourself to rest 15:23

And finally a reminder from your highest, true self 20:32

All in all this audio is for you who need to hear how worthy you are, how loved you are and that it's ok to rest and be. Audio has no music.