Author of the “Keep Going” newsletter on Substack.

Widowed dad. Self-improvement junkie. Storyteller with a soft spot for sarcasm.

I write about raising teenagers, rebuilding after loss, and figuring out how to stay strong (or at least functional) in the face of life’s curveballs. Through personal stories, hard-earned lessons, and the occasional punchline, I try to help people grow, laugh, and feel a little better.

If that sounds like your kind of thing, stick around. If you’ve found value in what I share, consider buying me a coffee—it helps keep this thing going.