About Moniek Hopman
I create Gentle Movements sessions
Welcome to Gentle Movements
Gentle Movements is a calm practice where we slow down and reconnect with our bodies. Through soothing exercises and meditative movements, I help you find ease, release tension, and create space to simply be.
Your support here on Buy Me a Coffee allows me to keep creating classes, recordings and gentle reminders to care for ourselves with kindness. I would be very grateful for your donation.
Thank you for moving gently with me.
Recent supporters