The Instant Food Decision Guide

Build a Stress-Free, Healthier Food Routine.

Cut Out the decision fatigue & simplify your food life

This is your go-to resource for simplifying your food decisions while enjoying variety and better health. Cut out the decision fatigue completely. No more "what's for dinner" dilemma.

What You'll Get

Make every meal decision easy.

• Beat Decision Fatigue: No more endless "What’s for dinner?" dilemmas.
• Stress less & save Time: Plan your meals and groceries in minutes.
• Enhance Variety: Explore diverse food options and recipes.

How It Works

Take control of your food choices in 3 easy ways:

1. Browse it: explore the wide food categories tailored to your needs.

2. Plan ahead: use the editable meal planner to map out your week.

3. Enjoy freedom: add in your own favorites to keep them handy.

What Others Say

Harriet Kornyo says "It’s how you’ve categorized every food for me! It makes it easy. And to think I can actually put in my favorite dishes💃🏽💃🏽💃🏽"

What's Inside

The Instant Food Decision Guide Includes:

• A comprehensive list of ingredients & dishes carefully categorized for you to navigate with ease.
• A flexible, editable weekly meal planner which allows you to have a dynamic meal regimen.
• Sections for personalizing your guide with your favorite ingredients and dishes, even your favorite restaurant or street food.
• Educational touchpoints that answer some crucial food questions.

Why This Will Work For You

Not stressing about meal time helps you create a healthy relationship with your food and diet. This is a very important contributor to your overall health. There's already so much to stress about. Food shouldn't be one of them. This guide helps you achieve just that.

About the Author

Hi, I'm Etornam Tsyawo, a Food Research Engineer with a generous passion for healthy food. This guide was born out of the frustration I faced having to deal with "what's for dinner?" everyday. I already had much at hand - family, full time job, side hustle and online degree; I didn't want to stress about daily meals. This guide has gone through several iterations since then. Been using it for about 4yrs now.

Who It's For

The Instant Food Decision Guide is perfect for you if:

• you're a busy professional who wants to make healthy food choices.
• you want your family to enjoy healthier and more varied meals.
• you're tired of the food decision fatigue everyday.

Avoid the daily frustration that comes with thinking of what to cook or eat. Cut out the decision fatigue.

Get the Instant Food Decision Guide Today.

Available in PDF format. Editable on any device. Printable if preferred.