About EDR Fitness
Providing follow along workouts to keep you moving well!
Come get moving with us!
We help active adults unlock their athleticism through mobility, flexibility and bodyweight strength training workouts.
Collectively we have over 25 years of hands on experience and have helped hundreds of people change their lives.
Join us on the mat and give your best effort!
Every. Damn. Rep.
For more personalized workouts, we offer virtual personal training!
Email: [email protected] for more information.
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