Best Heart-Healthy Diets & Cardiovascular Disease Prevention
Established Heart-Healthy Diets are those with the Best Evidence on CV Risk Prevention, which have shown varying degrees of Cardioprotective Effects and are endorsed by Professional Healthcare Societies.
- Included here are the Mediterranean Diet (Ranked First), followed by the Dietary Approaches to Stop Hypertension (DASH) Diet, and the Healthy Plant-based Diet.
- The American Heart Association (AHA) Highlights DIET as one of βLifeβs Essential 8β to help Promote Cardiovascular Health and Prevent Disease.
- This review presents the Established and Emerging Diets for Cardiovascular Health and Disease Prevention.
- The present study is focused on the main Heart-Healthy Diets for Cardiovascular Disease Prevention.
- Research has shown the link between Diet and Cardiovascular Disease (CVD) Risk, emphasizing the importance of a Healthy Diet.
- A study (Interheart) showed... Continues ... π
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