Ralph Hänel
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Strength Training Guide for Self-Defense ...

Strength Training Guide for Self-Defense & Martial Arts #DasWingTsun eBook

Apr 12, 2021

A new eBook has been added under 'Extras' (PDF, 106 pages, full colour). The practical strength training guide for Wing Tsun Kung Fu (Wing Chun, Ving Tsun) practitioners and fitness enthusiasts. Step-by-step explanations of exercises. Striking power for self-defense and martial arts. Now with bonus chapter about fundamental kettlebell training!

#wingchun #wingtsun #kungfu #daswingtsun #kettlebell #movementmojo

Go to https://www.buymeacoffee.com/kungfucoach/e/28165

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