Posts
First off, WELCOME! I wanted to create a community of women who love, respect and care for their bodies that is off of social media. Doing it this way makes it harder to get trapped in doom scrolling, seeing unwanted ads, trying to find content, or comparing yourself to others. Plus, there is an app for Buy me a Coffee that is free! Super cool. With this being said, I want to introduce myself - He...
Here's how this works
Jul 14, 2024
115 views
When it comes to food, many of us have spent years, if not decades, labeling foods as "good" or "bad." Diet culture has reinforced the idea that certain foods are virtuous while others are harmful, leaving us trapped in a cycle of guilt, shame, and restriction. But what if I told you there’s a way to break free from this mindset and find peace with all foods? This is where the concept of intuiti...
Breaking Free from Food Labels: Embracing the Principle of No "Good" or "Bad" Foods
Oct 02, 2024
75 views