Training update 1 Jan

Training update 1 Jan

Feb 11, 2023

Training has been going quite well. The last four months have been quite consistent with about 45 hrs per month. Training got a little tricky over the holidays though. I wasn’t able to ride as much as I wanted to for various reasons. Once I returned home from my vacation, I was able to get back to my regular training again.

January was a very productive month and I was able to build up my CTL again. I finished up my 1st block of base and now I’m into the second block of base. Soon I will get into the 3rd block of base then onto the build phases.

Unbound Gravel is my main race that I’m training for and I will be quite well prepared.

Stay tuned for more updates my first race is coming up in two weeks. I will be writing a race report all about the race

thank you for reading and your support

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