One-pot meals are the epitome of comfort food, and One-Pot Chicken and Rice is no exception. This dish combines juicy chicken, aromatic spices, and fluffy rice, all cooked together to create a flavorful and satisfying meal. Perfect for family dinners or meal prepping, this recipe is simple yet packed with flavor. Let’s dive into the ingredients, cooking instructions, and some helpful tips to make your cooking experience enjoyable!
Ingredients for One-Pot Chicken and Rice (Serves 5)
Chicken Thighs: 1.25 lbs (about 4-5 thighs)
Cooking Oil: 2 tablespoons (olive oil or vegetable oil)
Onion: 1 medium yellow onion, diced
Garlic Powder: ½ teaspoon
Onion Powder: ½ teaspoon
Paprika: 2 teaspoons
Dried Oregano: 1 teaspoon
Dried Thyme: 1 teaspoon
Salt: ¼ teaspoon (adjust to taste)
Black Pepper: ¼ teaspoon (adjust to taste)
Long-Grain White Rice: 1 cup (uncooked)
Vegetable or Chicken Broth: 1.75 cups
Fresh Parsley: 1 tablespoon, chopped (for garnish)
Grocery List
Chicken thighs (1.25 lbs)
Cooking oil (olive or vegetable)
Yellow onion (1 medium)
Garlic powder
Onion powder
Paprika
Dried oregano
Dried thyme
Salt
Black pepper
Long-grain white rice (1 cup)
Vegetable or chicken broth (1.75 cups)
Fresh parsley (optional)
Cooking Instructions
Step-by-Step Guide
Prepare the Chicken:
In a bowl, mix paprika, oregano, thyme, garlic powder, onion powder, salt, and pepper.
Coat both sides of the chicken thighs with the seasoning mix.
Brown the Chicken:
Heat 1 tablespoon of oil in a large pot over medium heat.
Add the seasoned chicken thighs and cook for about 5 minutes on each side until browned but not fully cooked.
Remove the chicken from the pot and set aside.
Sauté the Onions:
In the same pot, add another tablespoon of oil and diced onions.
Sauté until the onions are soft and translucent, scraping up any browned bits from the bottom of the pot.
Cook the Rice:
Add the uncooked rice to the pot with onions and stir for about a minute to coat it in oil.
Pour in the broth and stir to combine.
Combine Everything:
Return the browned chicken to the pot.
Bring everything to a boil, then reduce heat to low.
Cover and simmer for about 15 minutes or until rice is tender and has absorbed most of the liquid.
Final Touches:
Once cooked, remove from heat and let it sit covered for an additional 5 minutes.
Fluff the rice with a fork and garnish with fresh parsley before serving.
Cooking Time
Preparation Time: 15 minutes
Cooking Time: 30 minutes
Total Time: 45 minutes
Nutritional Information
Calories per Serving: Approximately 400 calories
Breakdown per serving:
Protein: ~30g
Carbohydrates: ~45g
Fat: ~10g
Tips for Success
Use Bone-In Thighs: For extra flavor, consider using bone-in chicken thighs.
Add Vegetables: Feel free to add frozen peas or carrots during the last few minutes of cooking for added nutrition.
Adjust Seasoning: Taste before serving; adjust salt and pepper as needed.
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Enjoy your One-Pot Chicken and Rice! Happy cooking!