Buy self care with sky a coffee

~ Sky is a therapist & Freelance Writer

She writes for The Financial Diet newsletter, Northern Exploring, and Northern HGL. She writes a monthly newsletter that focuses on self care, reflections, and other small pleasures — she's also an occasional haiku-ist and poet.

In her essays, she weaves relatable anecdotes, offers realistic action points, and provides gentle encouragement on a range of topics from mental health and self-care to personal finance and organization. She has a deep love for yoga, vegetarian cooking, and religiously organizing her Google calendar.