About self care with sky
Writing my heart out for you all
~ Sky is a therapist & Freelance Writer
She writes for The Financial Diet newsletter, Northern Exploring, and Northern HGL. She writes a monthly newsletter that focuses on self care, reflections, and other small pleasures — she's also an occasional haiku-ist and poet.
In her essays, she weaves relatable anecdotes, offers realistic action points, and provides gentle encouragement on a range of topics from mental health and self-care to personal finance and organization. She has a deep love for yoga, vegetarian cooking, and religiously organizing her Google calendar.
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